{"id":303,"date":"2020-07-28T16:09:02","date_gmt":"2020-07-28T20:09:02","guid":{"rendered":"https:\/\/www.yorku.ca\/scld\/?page_id=303"},"modified":"2020-08-11T09:47:24","modified_gmt":"2020-08-11T13:47:24","slug":"maintain-balance","status":"publish","type":"page","link":"https:\/\/www.yorku.ca\/scld\/remote-learning\/adapting-to-remote-learning\/maintain-balance\/","title":{"rendered":"Maintain Balance"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.3%\">\n<figure class=\"wp-block-image size-large img-thumbnail rounded-0\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.yorku.ca\/scld\/wp-content\/uploads\/sites\/36\/2020\/07\/MaintainBalanceButton-01-1024x577.jpg\" alt=\"Maintain Balance\" class=\"wp-image-174\" srcset=\"https:\/\/www.yorku.ca\/scld\/wp-content\/uploads\/sites\/36\/2020\/07\/MaintainBalanceButton-01-1024x577.jpg 1024w, https:\/\/www.yorku.ca\/scld\/wp-content\/uploads\/sites\/36\/2020\/07\/MaintainBalanceButton-01-300x169.jpg 300w, https:\/\/www.yorku.ca\/scld\/wp-content\/uploads\/sites\/36\/2020\/07\/MaintainBalanceButton-01.jpg 1121w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.6%\">\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Stay in touch with friends and family<\/strong><\/h2>\n\n\n\n<p>If you are living apart from your loved ones, create a plan to stay in touch. You might set-up a regular phone call with a family member or schedule a virtual dinner with friends over video conference.<\/p>\n\n\n\n<div class=\"wp-block-group has-very-light-gray-background-color has-background grey-bg-block\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><strong>Stay socially connected with YorkU and fellow students while physically apart<\/strong><\/h2>\n\n\n\n<p>Do you like studying with a friend? Are you working on a group project? Take advantage of video conferencing platforms like Zoom for both studying and socializing. Many campus organizations (Colleges, clubs, peer mentoring, peer tutoring, etc.) are also hosting great events you can join online.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Talk it out<\/strong><\/h2>\n\n\n\n<p>During this period of change and adjustment you may be experiencing many emotions. Find a trusted listener and talk it out. Remember, we are all in this together!<\/p>\n\n\n\n<div class=\"wp-block-group has-very-light-gray-background-color has-background grey-bg-block\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><strong>Be kind to yourself and others<\/strong><\/h2>\n\n\n\n<p>Everyone\u2019s situation for studying and working from home will be different. Your responsibilities at home, your space, and how you\u2019re feeling that day will all impact your motivation. Practice empathy in working with others and engage in self-care activities.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns social-bar-block is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"h6 text-white text-center wp-block-heading\">Connect with Student Community &amp; Leadership Development<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Stay in touch with friends and family If you are living apart from your loved ones, create a plan to stay in touch. You might set-up a regular phone call with a family member or schedule a virtual dinner with friends over video conference. Stay socially connected with YorkU and fellow students while physically apart [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":0,"parent":167,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"tags":[],"class_list":["post-303","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Maintain Balance - Student Community &amp; Leadership Development<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yorku.ca\/scld\/remote-learning\/adapting-to-remote-learning\/maintain-balance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maintain Balance - Student Community &amp; Leadership Development\" \/>\n<meta property=\"og:description\" content=\"Stay in touch with friends and family If you are living apart from your loved ones, create a plan to stay in touch. 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